Have you ever been very mad or upset and don’t know how to calm yourself down? Well now you will know a way! If you just need to calm down or relax, you can do art! You could just take your mind off everything and focus on your drawing or painting. You don’t have to focus on fight you might be in, or focus on your school work, or have to focus on the activities you might have. All you have to do is relax. After just 20 minutes, you could be relaxed and calm, just by doing art. It is that simple. Do you think that is a good way to calm down?
I think that is very interesting, maybe I will try that method next time I am worrying about something.
I think it is a good way to calm down because you can draw what ever you like. This may help you focus on something that you like to do to take your mind off other things that may make you feel mad or frustrated.
I do that when sometimes I am not in the right mood I might draw or color and it works it really just takes people mind off something which is good. Also check out my blog.