Every day in the afternoon or the morning, I go to my gym in the basement and go on the treadmill or the Peloton bike. Also, when it is nice out and my dad is finished with his work, we go outside and play football or baseball.
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I love this exercise routine! Any chance you can get someone to take a photo of you “in action?” We can start a fitness and nutrition wall of photos!
That’s so nice that you get to spend that time with your dad! I’m going to go outside right now because its so beautiful and sunny today.