Energy is something that is found in the most simple tasks like how I used it this weekend to make myself an egg.  I broke the egg into the pan using mechanical kinetic energy then used electrical kinetic to cook the egg. Turing the electrical into thermal kinetic energy, heating the egg. To lift the egg off the pan and bring it onto a plate I used mechanical energy. I used mechanical energy again to eat my egg and used one last form of energy. As I eat the egg I broke the chemical bonds found in most food releasing chemical potential energy.