Capstone Presentation

Finally, we have finished capstone. It was a long journey, but it taught me so so much. The first time I ever presented was  in front of my class. I was terrified and my legs were shaking while presenting. I didn’t know all of my script at the time so I had to keep looking down at it. The second time I presented was 10 times better. I did it in front of A 3rd grade class and it went very well. I pretty much new my script and I wasn’t nearly as nervous as before. This time was my last dress rehearsal. Finally, the night came to present to the parents. I surprisingly wasn’t  nervous at all. I think this was because I had enough experience with presenting and I had at least practiced my script 100 times. After finishing this project, I learned so much. Capstone taught me to manage my time. I also learned that speaking loud and clearly is VERY important because if you don’t, no one can you and therefore your not teaching anyone anything. This capstone could be life changing for me because now I might try to be a nutritionist when I’m older.

One comment

  1. cboyer

    Mia – how awesome that you felt comfortable during your presentation! Practice really does help calm the nerves and work out the kinks. These skills are all the foundation for any research and public speaking work you will do in the future. Awesome work!

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