Hello! So I know I have been talking about all my work and how I am going to present, but do you really know what meditation is? Meditation. Some people consider meditation as a sport. You probably think that meditation is sitting down and criss cross applesauce, closing your eyes, and putting your hands on your knees, but it really just is thinking carefully of both yourself and your surroundings. This may sound crazy but you can even be meditating while going on a run. Some strategies of meditation can be closing your eyes, taking ten deep breaths, going outside for fresh air.
I have now finished both my script, and my slideshow! We are presenting to the parents on the 21, presenting to classes 18 and 19 and the moving up to show the kids is on the 20.
I will update you on how the presentation went!
Very Vanessa