I get very anxious. It’s out of my control, I’ll stress over the tiniest things and when their over it seems like nothing. that’s why I’m working on ignoring my fixed mindset. A fixed mindset is the little voice inside your head telling you that your not good enough or you should just give  up trying. You should never listen to your fixed mindset it’s bad for you and remind people that the shouldn’t listen to their fixed mindset either. But  what you should know is that your fixed mindset is just you stressing and you can ignore by using a lot of strategies.

Imagine this your about to take a test and you hear a little voice in your  brain saying stuff like you cant do this or your stupid.  You start to get really anxious you shouldn’t worry that you’re alone it happens to everybody. What you should do is  tell yourself that you can do this and that you got it. Encouraging yourself can make your work better. If you believe in yourself it can make  a lot of things better.

It can sometimes be hard so you should make a plan for yourself. When you make a plan you’ll feel more organized. Then give your plan a name. This doesn’t help majorly but it makes it seem more like a fun. My plan name is called keep trying cause that what you have to do it want be easy right away but it will get better if you commit.

There are also steps to get rid of a fixed mindset and achieve a goal like these ones

Step 1. visualize victory: When you achieve your goal be proud of yourself you finally did it!

Step 2. Name your obstacles: Know what you’re struggling with so You can make it better

Step 3. Make a plan to conquer the obstacles: Your struggles wont go away easily  your brain is wired to struggle with them but if you work hard you can achieve your goals

Step 4. Try your absolute hardest: you have to keep trying and trying and trying if you want to achieve anything!

So since I’ve explained everything to you now I want to leave you with a question, what will you do to get rid of your struggles?